Co-ed Situational Awareness & Choking Defense - Self Defense Workshop

You will learn how to heighten your awareness of surroundings and recognize potential threats. In the choking defense segment, you will master techniques to escape various types of chokes and understand the critical window before losing consciousness in a chokehold. Did you know, strangulation is a leading cause of death in domestic violence situations? This workshop equips you with life-saving knowledge and practical skills to protect yourself and others. Ideal for beginners and those seeking to refine their abilities!